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The Little Book of Yoga is an inspiring introduction to everything you need to enhance your life using Yoga.

Whether you're new to the practice or have been mastering flows for longer, this portable guide reinforces the tenants of the physical, mental and spiritual practices that yoga embodies. Containing all of the information you need, The Little Book of Yoga outlines the different kinds of yoga, the benefits derived from practicing and busting the silly myths that surround it. Distilled in bite-size, digestible sections, you can expect to learn how to achieve mobility and to improve the body's ability to cope with common ailments through this form of exercise, as well as how this regime can lead to spiritual development and enlightenment.

The Little Book of Yoga - Hardcover

SKU: 9707u08-078
30.00AEDPrice
  • Publisher ‏ : ‎ Orange Hippo! (December 15, 2020)

    Language ‏ : ‎ English

    Hardcover ‏ : ‎ 192 pages

    Reading age ‏ : ‎ 15 years and up

    Item Weight ‏ : ‎ 1.048 kg

    Dimensions ‏ : ‎ 4.5 x 0.75 x 5.5 inches

    Best Sellers Rank: #1,008,019 in Books

    #2,098 in Yoga (Books)

    #6,486 in Meditation (Books)

    #7,236 in Spiritual Self-Help (Books)

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